Parent & Me (Ages 1-3)

This 60 minute, coach-led class introduces toddlers to the world of gymnastics in a supportive, engaging environment. Designed for children who are not yet ready to participate independently, this class allows parents or trusted adults to actively assist while their child builds foundational movement skills.

Each class follows a consistent flow that blends guided instruction with exploration time. Little athletes learn through structured activities, obstacle courses, and age-appropriate equipment while developing confidence, coordination, and body awareness.

Parents play an important role in helping reinforce listening skills, turn taking, and safe movement patterns. Through repetition and positive coaching, children begin to build independence, preparing them for our Preschool Beginner program.

Gymnastics at this age supports whole-child development. Benefits include improved balance, strength, flexibility, coordination, social interaction, focus, and early group learning skills. Activities may include body shapes, basic tumbling, low bars, floor beam, trampoline, strength stations, and introductory skill progressions.

No prior experience is necessary. Just curiosity, movement, and a grown-up ready to join the fun.